Meditation with Raphael

Transcendence Meditation - Guided

Hi everyone!Today's meditation is going to be one of our classic transcendence meditation. I will guide you through a little relaxation before we start the meditation. Then, you will effortlessly follow a vibration that will bring you in the state of transcendence. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about: https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)

Guided Meditation for DEEP TRANS

In today's episode, we will do one of our famous vibrational meditation for deep trans.I hope you enjoy this guided meditation. Thanks so much for all your great feedback, again, this really does mean a lot, and I am very honoured to bring you value in your daily lives. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about: https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)

3 Categories of Meditation

This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterIn today's episode, we are going to talk about and explore different forms of meditation. I don't believe that there is such thing as a better meditation, or a worst meditation. Certain types of meditation will just work better for some people than for others, and that is perfectly normal: we all have different tastes, different values, different ideals, and we respond differently to different senses. I hope you enjoy this short meditation class. We tackle some important subjects that I wanted to share with you here. Enjoy!The book TRANSCENDENCE I mention in the show:https://amzn.to/2OMNZynIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)

Vibrational Meditation for transcendence

Today's episode is yet another vibrational meditation to get you in the state of transcendence. This will allow you to break through, and travel beyond the realm of your own consciousness, of time, and space, and bring you fully to the present moment.This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about: https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)

Meditation for SLEEP / Full body relaxation

If you have ever been struggling to get to sleep, or it takes you a lot of time, then this meditation for sleep is for you :) I sometimes struggle with insomnia, and I feel this type of relaxation / meditation really helps. How it works, is that we scan through our entire body, and for each body part, we make it warm, heavy, and therefor more relaxed and sleepy. I hope you enjoy this meditation for sleep. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about: https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)

Guided Meditation For Transcendence from Meditation Challenge 2020

This is another guided meditation for transcendence, and it comes from the meditation for transcendence challenge. I hope you enjoy today's meditation, and I will see you in the next one :)Support the show (http://www.patreon.com/raphaelreiter)

5 tips from the Buddha for a good life

In today's episode, we will go through 5 tips from the Buddha for a good life. If you have any questions, please let me know, I am here to help!I hope that this piece of ancient wisdom will be useful to you and that you will think of a few ways to introduce this wisdom in your daily lives. Support the show (http://www.patreon.com/raphaelreiter)

003 | Time is a River - Stoic exercise to create Change in your life

“Time is a river, the resistless flow of all created things. One thing no sooner comes in sight that it is hurried past and another is borne alone, only to be swept away in its turn. Reflect often upon the rapidity with which all existing things, or things coming into existence sweep past us and are carried away. Even while a thing is in the act of coming into existence, some part of it has already ceased to be.” If you want to sign up for the workbooks, please feel free to join the newsletter any questions or feedback for this exercise of creating change in our lives through this piece of stoic philosophy wisdom, then feel free to contact my by email: info@raphaelreiter.com or by what's app on my personal number: +49 176 8008 0303Looking forward to hear from you!Support the show (http://www.patreon.com/raphaelreiter)

004 | Guided Meditation for healing

In today's guided mediation, I will guide you to a healing process. You will create a warm light that you will travel your body, warming it up and healing it in the process.I hope that you enjoy this guided meditation. this will probably be the last meditation of the year. To skip my blabbering and get straight to the meditation, you can go to minute 4:20Starting on the 1st of January 2020, we will do a special 31 days mediation challenge, with daily meditations LIVE on my YouTube channelIt's completely free to join, so Mae sure you are subscribed to the channel, and press the notification bell so that you are alerted when I go live for the day's video!If you have any question or just want to say hi, you can do so by sending me an email: info@raphaelreiter.com and by what's app : +4917680080303All extra information on learning meditation and our life management and personal leadership programs will be on the websiteSupport the show (http://www.patreon.com/raphaelreiter)

002 | Mindfulness meditation and why mindfulness practices are so important

This is our first official podcast episode, and I am very excited to get started with this meditation on mindfulness. Before we start the meditation, I feel it is important to talk a little bit about mindfulness, and why mindfulness practices are so important. The body has ways of communicating with us. It is really important to be able to feel or hear those queues so that we are able to take action if needed. This is why I always say that mediation, and mindfulness meditation is a vital skill to practice. I hope you enjoy this meditation. If you want to skip the introduction, you may go directly to minute 4:09. I know it's a lot of blablabla but I felt it was important to introduce the subject of mindfulness. If you have any questions, feel free to contact me by email: info@raphaelreiter.comor visit my website directly: https://www.raphaelreiter.comIf you have not done so already, I think you will enjoy my meditation videos as well as live videos that you can find HERESupport the show (http://www.patreon.com/raphaelreiter)