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Episodes
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
Guided meditation for deep trans | 100 days challenge day 3 Enjoy this guided meditation for deep trans, or transcendental state. This is day 3 of the 100 days guided meditation challengeSupport the show (http://www.patreon.com/raphaelreiter)
Saturday Mar 07, 2020
Saturday Mar 07, 2020
Welcome to another guided meditation to get into a deep trans, or state of transcendence. I hope you have enjoyed this free guided meditation. If you have any questions, please do not hesitate to ask, it will be my pleasure to help :)Support the show (http://www.patreon.com/raphaelreiter)
Thursday Mar 05, 2020
Thursday Mar 05, 2020
This episode is part of the mini series on creating awesome days!Today we will look at the equation that an awesome day = ideal day + reality constraints. Have fun with this episode! Support the show (http://www.patreon.com/raphaelreiter)
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
This is day one from 100 days meditation challenge! We will do a guided meditation for transcendence.I hope you enjoy it! let me know :)Support the show (http://www.patreon.com/raphaelreiter)
Sunday Mar 01, 2020
Sunday Mar 01, 2020
Today is the day!Creating an extraordinary life, one day at a time, day after day after day. I hope you enjoy this mini series on creating the best days possible, where I guide you through an exercise that will help you understand the urgency in living to your highest self.Let me know if this episode rang a bell for you, and inspired you to start living at your best self, starting TODAYSupport the show (http://www.patreon.com/raphaelreiter)
Friday Feb 28, 2020
Friday Feb 28, 2020
This exercise is taken from the Book Anxiety Free get your copy here:https://amzn.to/36ZjIlTToday we talk about the Buteko breathing method, and how simply breathing through your nose can drastically change your state and stop anxiety. Here are a few tools I talk about: Tiger balm:https://amzn.to/2S4C3tRNasal care:https://amzn.to/374d0v4This podcast is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about: https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
Tuesday Feb 25, 2020
Tuesday Feb 25, 2020
Because sometimes all we have is 10 minutes, here is a 10 minutes meditation. I hope you will find it useful.This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about: https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
Saturday Feb 22, 2020
Saturday Feb 22, 2020
today we will do a vibrational meditation for transcendence. You will follow a simple vibration that will bring you beyond the very concept of timeThis guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about: https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
Wednesday Feb 19, 2020
Wednesday Feb 19, 2020
Today I am giving you an episode that will stop your anxiety, in matter of minutes. This is not a magic pill, you will actually have to PRACTICE this skill so that it will be effective when you do need it. But if you do it on a consistent basis, then I guarantee, that this exercise will pull you out from your panic attack, and stop anxiety within a few minutes.This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about: https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)
Monday Feb 17, 2020
Monday Feb 17, 2020
Today's meditation will bring you beyond your self, beyond the ego. We will follow a vibration that will guide us to transcendence. This guided meditation is brought to you for FREE. We welcome donations and thank you for your generosity:https://www.paypal.me/raphreiterThe meditation pillow I talked about: https://amzn.to/2HDel1XIf you have never done my version of transcendental meditation, you might want to start by watching this video, but you don't have to:https://www.youtube.com/watch?v=c-QNd0o8KlwIf you would like to contact me, if you have any questions regarding this meditation, and more, please don't hesitate to send me an email at info@raphaelreiter.comI am starting some live classes that you might want to participate in, and I also have an upcoming meditation course in the making. If you would like to pre-enroll and get a really cool discount, then please do send me an email.Support the show (http://www.patreon.com/raphaelreiter)