Meditation with Raphael

A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a self-transcendence coach, lover of wisdom, and meditation guide. More info on www.raphaelreiter.com

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Episodes

Tuesday Nov 03, 2020

Guided meditation for transcendence

Tuesday Nov 03, 2020

This guided meditation for transcendence is brought to you for FREE.
If you have enjoyed it and would like to buy me a coffee:
https://www.buymeacoffee.com/raph

Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com

The meditation pillow I talked about:
https://amzn.to/2HDel1X

Come and say hello on my socials: 💌 💌 💌 💌

BLOG: https://www.raphaelreiter.com
TWITTER: https://www.twitter.com/raphaelreiter
INSTAGRAM: https://www.instagram.com/raphael.reiter

MY FAVOURITE BOOKS ON TM 📚📚📚📚📚📚📚

Strength in Stillness: The Power of Transcendental Meditation by Bob Roth
https://amzn.to/2s2hy2M

Transcendence: Healing and Transformation Through Transcendental Meditation by Norman E. Rosenthal M.D. :
https://amzn.to/2VgSH8X

Transcendental Meditation by Jack Forem:
https://amzn.to/2VeK1Qs

Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman E Rosenthal:
https://amzn.to/2SruVoX

OTHER BOOKS I RECOMMEND:

ESSENTIALISM by Greg McKeown
https://amzn.to/2PeCQ7S

EAT THAT FROG by Brian Tracy
https://amzn.to/2vNRGKC

THE ONE THING by Gary Keller
https://amzn.to/2w4CA2y

The Power of Now By Eckhart Tolle
https://amzn.to/2P7AA2q

Unlimited Power: The New Science Of Personal Achievement by Tony Robbins
https://amzn.to/2KLLpDK

Principles: Life and Work by Ray Dalio
https://amzn.to/2MFi281

Awaken the Giant Within by Tony Robbins:
https://amzn.to/2MqP52Q

Wooden: A Lifetime of Observations and Reflections On and Off the Court
https://amzn.to/2yfM100

Coach Wooden's Pyramid of Success:
https://amzn.to/2PeefQd

Wooden on Leadership: How to Create a Winning Organisation:
https://amzn.to/2Ph1ULf

The meditation pillow I talked about:
https://amzn.to/2HDel1X

Check out the podcast :
https://open.spotify.com/show/6ZKxEM3...

I hope that you enjoy these guided meditations. We have more coming up on the channel, with more meditations but also personal development tools, breathing exercises, and more. Don't hesitate to send me a message if you have any questions!

Monday Nov 02, 2020

Guided meditation for transcendence

Monday Nov 02, 2020

Sunday Nov 01, 2020

The 7 Spiritual Laws of Success by Deepak Chopra - What is (spiritual) success? [Parts 1/8]

Sunday Nov 01, 2020

Get your copy of the seven spiritual laws of Success by Deepak Chopra here: https://amzn.to/32iPHyf BLOG + PODCAST: https://www.raphaelreiter.com
INSTAGRAM: https://www.instagram.com/raphael.reiter
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Loved the episode and want to buy me a coffee?
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“Success in life could be defined as the continued expansion of happiness and the progressive realization of worthy goals. Success is the ability to fulfill your desires with effortless ease. And yet success, including the creation of wealth, has always been considered to be a process that requires hard work, and it is often considered to be at the expense of others. We need a more spiritual approach to success and affluence, which is the abundant flow of all good things to you. With the knowledge and practice of spiritual law, we put ourselves in harmony with nature and create with carefreeness, joy, and love.”

This quote was from Deepak Chopra’s book the 7 spiritual laws of success, as today we start a new mini-series of videos on this wonderful little book. It is important that we are all able to define our own definition of success, otherwise, we will not know how to get there. I really like coach wooden’s definition of success that we talked about when we presented his pyramid of success. He says: “Success is peace of mind that is the direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.”
What I love about this quote, is also that it is very inline with my philosophy. I like to consider myself an aspiring stoic philosopher as I resonate a lot with that philosophy and its ways to obtain the good life, the good soul, through virtue and purpose and flourishing. And the stoic approach to practically everything is to fully focus on what it is that you can fully control: your actions, and your reactions to external events. Once you have done the best you can, the outcome is ultimately outside of your control, and so we do not focus on this.
Success comes then, very much like coach Wooden tells us, from the process, much more than from the outcome. If you focus on giving love, on radiating love moment to moment each day, if you act with empathy and compassion and care, that love will very probably be reflected back to you. If you are a good person in general, chances are that people will be good to you.
Now, having said that, in stoic philosophy, we train to be prepared at the event that people are not good to you, and don’t reflect your love, or don’t respond to your wonderful business proposition. This is something that we will talk about in-depth in future videos. A little reminder, the seven spiritual laws of success are:
1. The law of pure potentiality
2. The law of Giving
3. The Law of “Karma"
4. The law of least effort
5. The Law of intention and desire
6. The law of detachment
7. The law of dharma

Journaling exercise:

Take your journal, it doesn’t matter if its on paper on iPad or on the computer, we put our timer for 5 minutes, that is 300 seconds, and we write, without taking the pen off of the paper, without stopping, and more importantly, without editing yourself. Don’t care about spelling and grammar, don't care if your sentences make sense. Just write. Often times, we find ourselves writing little gems and learn so much about ourselves. The subject of today, of course, is success. 300 seconds, let’s write down our own definition of success. How we view success. Who for us is successful. I don't want you to go in Deepak’s direction, or in Coach Wooden’s definition of success direction, but go in your direction. There are no mistakes, everything is valid. I'm going to do it with you, let me set up my timer here. Ready? Set? Write.

Ok guys, awesome. Feels great to write non stop for 5 minutes. Like putting some weight off our shoulders also, no? Great too that you can use often. Keep that page, what you have written. Maybe come back to it in some time.

EMPOWERING AFFIRMATIONS OF THE DAY:
* I choose what success means to me
* I am successful in my own eyes when I act with virtue
* I am successful when I give the very best of myself to someone, or to an action.
* I have control over my success
* I focus on the process, not on the outcome

Sunday Nov 01, 2020

Meditation with Raphael

Episodes

Guided meditation for transcendence

Guided meditation for transcendence

The 7 Spiritual Laws of Success by Deepak Chopra - What is (spiritual) success? [Parts 1/8]

TRANSCENDENCE - Guided meditation

Guided meditation for transcendence

Guided meditation for transcendence

Guided meditation -TRANSCENDENT

TRANSCENDENTAL Guided meditation

Guided meditation for transcendence

Guided meditation for transcendence