Meditation with Raphael

A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a self-transcendence coach, lover of wisdom, and meditation guide. More info on www.raphaelreiter.com

Listen on:

Episodes

Monday Nov 23, 2020

Guided meditation with R Reiter

Monday Nov 23, 2020

This guided meditation for transcendence is brought to you for FREE.
If you have enjoyed it and would like to buy me a coffee:
https://www.buymeacoffee.com/raph

Bring your meditation to the next level with 1 on 1 online coaching. If interested, please send me an email at info@raphaelreiter.com

The meditation pillow I talked about:
https://amzn.to/2HDel1X

Come and say hello on my socials: 💌 💌 💌 💌

BLOG: https://www.raphaelreiter.com
TWITTER: https://www.twitter.com/raphaelreiter
INSTAGRAM: https://www.instagram.com/raphael.reiter

MY FAVOURITE BOOKS ON TM 📚📚📚📚📚📚📚

Strength in Stillness: The Power of Transcendental Meditation by Bob Roth
https://amzn.to/2s2hy2M

Transcendence: Healing and Transformation Through Transcendental Meditation by Norman E. Rosenthal M.D. :
https://amzn.to/2VgSH8X

Transcendental Meditation by Jack Forem:
https://amzn.to/2VeK1Qs

Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation by Norman E Rosenthal:
https://amzn.to/2SruVoX

OTHER BOOKS I RECOMMEND:

ESSENTIALISM by Greg McKeown
https://amzn.to/2PeCQ7S

EAT THAT FROG by Brian Tracy
https://amzn.to/2vNRGKC

THE ONE THING by Gary Keller
https://amzn.to/2w4CA2y

The Power of Now By Eckhart Tolle
https://amzn.to/2P7AA2q

Unlimited Power: The New Science Of Personal Achievement by Tony Robbins
https://amzn.to/2KLLpDK

Principles: Life and Work by Ray Dalio
https://amzn.to/2MFi281

Awaken the Giant Within by Tony Robbins:
https://amzn.to/2MqP52Q

Wooden: A Lifetime of Observations and Reflections On and Off the Court
https://amzn.to/2yfM100

Coach Wooden's Pyramid of Success:
https://amzn.to/2PeefQd

Wooden on Leadership: How to Create a Winning Organisation:
https://amzn.to/2Ph1ULf

The meditation pillow I talked about:
https://amzn.to/2HDel1X

Check out the podcast :
https://open.spotify.com/show/6ZKxEM3...

I hope that you enjoy these guided meditations. We have more coming up on the channel, with more meditations but also personal development tools, breathing exercises, and more. Don't hesitate to send me a message if you have any questions!

Sunday Nov 22, 2020

Guided meditation with Raphael Reiter

Sunday Nov 22, 2020

Saturday Nov 21, 2020

Guided meditation for transcendence

Saturday Nov 21, 2020

Friday Nov 20, 2020

Guided meditation with Raphael Reiter - transcendental

Friday Nov 20, 2020

Thursday Nov 19, 2020

Guided meditation for transcendence

Thursday Nov 19, 2020

Tuesday Nov 17, 2020

The Law of Dharma - Life Purpose - The Seven Spiritual Laws of Success by Deepak Chopra [Part 8/8]

Tuesday Nov 17, 2020

Get your copy of the seven Spiritual Laws of Success by Deepak Chopra here: https://amzn.to/32iPHyf
BLOG + PODCAST: https://www.raphaelreiter.com
INSTAGRAM: https://www.instagram.com/raphael.reiter
TWITTER: https://www.twitter.com/raphaelreiter
PINTEREST: https://www.pinterest.com/raphaelreiter
Loved the episode and want to buy me a coffee? https://www.buymeacoffee/raph
Missed the previous episodes? here is the playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BlmDByAZma5q94ws8v2Eigrv
Looking for some guided meditations? Observe and accept - Mindfulness meditations: https://www.youtube.com/playlist?list=PLCzo5u_42BllOU0szHPeqhgFSElDkP0kY

“You have a talent that is unique in its expression, so unique that there is no one else alive on this planet that has that talent or that expression of that talent. This means that there is one thing you can do, and one way of doing it, that is better than anyone else on this entire planet” This quote is by Deepak Chopra, from his book The Seven Spiritual Laws Of Success. Today, we will dig into the seventh law, which is the law of Dharma or purpose in Life. This is one of my favorite laws, and we are going to tip our toes in finding out how unique you are. He says, and I quote: "Everyone has a purpose in life… a unique gift or special talent to give others. And when we blend this unique talent with service to others, we experience the ecstasy and exultation of our own spirit, which is the ultimate goal of goals." You may not know it yet, but you have a special talent. I have a special talent. Maybe you don't know what is your special talent yet, and that is fine, but you do have something special inside of you. I may not know you personally, but you know yourself, and you know that what I am saying to you right now is true. Is it not? A big part of what we do here on this channel is to find our purpose and to expand it, and tighten that gap between who we are today and who we could be at our highest selves. Finding our vocations, our virtues, our strengths. We will continue to do so, forever, because we grow and evolve and modulate. So. What is your unique talent? Before we answer that question, let’s take a look at a few of our favorite teachers on this channel, and check out their views on that subject of dharma slash purpose slash calling slash vocation. Let’s start with my favorite, you all know who that is, Marcus Aurelius, emperor of Rome and Stoic philosopher: “Everything—a horse, a vine—is created for some duty… For what task, then, were you yourself created? A man’s true delight is to do the things he was made for.” So typical of the stoics. Before even talking about purpose, they talk about duty. Buddha puts it this way: “Your work is to discover your work, and then with all your heart, to give yourself to it.” First, discover your work. And then, when you find out, go for it 500% Let’s move on to Abraham Maslow. He says: “Musicians must make music, artists must paint, poets must write if they are to be ultimately at peace with themselves. What human beings can be, they must be. They must be true to their own nature. This need we may call self-actualization.” Krishna, in the Bhagavad Gita, says: “It is better to perform one’s own duties imperfectly than to master the duties of another. By fulfilling the obligations he is born with, a person never comes to grief”. Emerson says: "Nature arms each man with some faculty which enables him to do easily some feat impossible to any other, and thus makes him necessary to society.” Amen to that! Whatever your calling, your special talent, your purpose or vocation is, this is what makes you so valuable to society. What comes easy to you might seem impossible for another, and vice versa. Russell Simmons says: “Your purpose is to act on the resources God gives you. If God gives you a bucket of fish, you have to distribute those fish. If you don’t, they are going to rot, attract a bunch of flies, and start stinking up your soul”.

JOURNALING EXERCISE
Question 1: What is your unique talent? Dig in deep, don't be shy, write it down.
Question 2: What were you put on earth to do? Again, dig in deep, don't fool yourself, be honest, only you will read that.
Question 3: What is your unique blend of skills?
Question 4: How will you use these skills as your gift to the world?

PS before or after you’re done writing: let the community know in the comments section if you have ever felt that noting sensation within yourself, because you were not doing what you were really meant to do (ie: should sucking job maybe).

EMPOWERING AFFIRMATIONS OF THE DAY
* I live my dharma, and never the dharma of someone else
* I am unique in every way
* I have a unique set of skills that I use daily, in service to the world and to the people I love
* Never again, will I let the fish the universe hands me rot my soul

#success #Dharma #RaphaelReiter #Purpose

Monday Nov 16, 2020

Guided meditation for transcendence

Monday Nov 16, 2020

Sunday Nov 15, 2020

The Law of Detachment - The Seven Spiritual Laws of Success by Deepak Chopra [Part 7/8]

Sunday Nov 15, 2020

Get your copy of the seven Spiritual Laws of Success by Deepak Chopra here: https://amzn.to/32iPHyf
BLOG + PODCAST: https://www.raphaelreiter.com
INSTAGRAM: https://www.instagram.com/raphael.reiter
TWITTER: https://www.twitter.com/raphaelreiter
PINTEREST: https://www.pinterest.com/raphaelreiter
Loved the episode and want to buy me a coffee? https://www.buymeacoffee/raph
Missed the previous episodes? here is the playlist: https://www.youtube.com/playlist?list=PLCzo5u_42BlmDByAZma5q94ws8v2Eigrv
Looking for some guided meditations? Observe and accept - Mindfulness meditations: https://www.youtube.com/playlist?list=PLCzo5u_42BllOU0szHPeqhgFSElDkP0kY

“The moment you relinquish your attachment to the result, combining one-pointed intention with detachment at the same time, you will have that which you desire.” This quote is by Deepak Chopra, from his book the seven spiritual laws of success. I highly recommend you read that book, it is very small and won’t take you more than an hour or so, but it’s packed with wisdom and it is basically a huge quote. Today, we will dig into the sixth law, which is the law of Detachment. In the description below this video, you will find the whole playlist. For now, let’s dig right in Let’s start by reading a passage from Deepak Chopra’s book “The Seven Spiritual Laws of Success”. "The law of Detachment says that in order to acquire anything in the physical universe, you have to relinquish your attachment to it. This doesn’t mean that you give up the intention to create your desire. You’d not give up the intention, and you don't give up the desire. You give up your attachment to the result" I like this concept, and it is very intertwined with what we learned yesterday on the law of intention and desire right? We often get too obsessed on whether this relationship, or this job, or this new business venture is going to work. Often times, it can be paralyzing. We are so attached to the results, that we don't have the right energy to make things happen smoothly. That doesn’t mean that you should not care about what you are doing, on the contrary, it means that you need to maintain your passionate commitment to your ideas and goals and intentions and desires. Just don't be too attached to the results. The question you may ask now though, is well how do you stay motivated? How do you keep the tension? The answer is easy: by continuing on the path. By taking the next step in your plan or process. If you do that, preferably with excellence and integrity, the results will come on their own. The money will come, the love will come, whatever it is you desire. But if you focus on the results… you’ll get lost in your dream and get paralyzed by your fears. So. What do you guys think? Ready to take the next step?

JOURNALING EXERCISES
Write down in your journals, what your desires are. Choose one or 2 really important desires you have. Dreams even. Now write what the next step is that you need to take to make that desire come true. Don't worry if it will work or not. In fact, I want you to title that step PLAN A. If it doesn’t work out, don't stress. You’ll get on Plan B. If that still doesn’t work, well you have a whole alphabet. Focus on the next step, not on the result.

EMPOWERING AFFIRMATIONS OF THE DAY
* I am not attached to outcomes. I am committed to the process
* I act with passion every single day. The results will knock on my door eventually.
* I am passionately committed to my intentions while staying detached from the outcomes

#success #RaphaelReiter

Saturday Nov 14, 2020

Guided meditation for transcendence - Raphael Reiter

Saturday Nov 14, 2020

Friday Nov 13, 2020

The Law of Intention and Desire - The Seven Spiritual Laws of Success by Deepak Chopra [Part 6/8]

Friday Nov 13, 2020