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Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
Close the chapter of 2024 with a sense of peace and purpose in this deeply transformative guided meditation. Whether you’re looking to reflect on the year’s lessons, release old energy, or set powerful intentions for 2025, this 20–30-minute meditation is the perfect way to welcome the new year with clarity and calm. 🌟
What this meditation will help you achieve:
- Reflect on the blessings and challenges of 2024 with gratitude.
- Let go of negativity, stress, and limiting beliefs holding you back.
- Set clear and meaningful intentions for 2025 to create a year of growth, peace, and joy.
During this session, you’ll be guided to:
1. Center your mind and body with deep, grounding breaths.
2. Reflect on the key moments of 2024—the good, the challenging, and the transformative.
3. Release emotional burdens through a powerful visualization exercise.
4. Set positive, achievable intentions to step into 2025 with confidence and purpose.
Take this time for yourself to pause and prepare for the incredible possibilities that lie ahead. Remember, every ending is a new beginning. Let’s embrace the opportunities of the new year together!
📌 Timestamps for Your Convenience:
0:00 – Welcome and Introduction
2:00 – Centering the Body and Mind
7:00 – Reflection on 2024
17:00 – Releasing What No Longer Serves You
24:00 – Setting Intentions for 2025
27:00 – Closing Affirmations
💡 About This Meditation:
This meditation is designed to be accessible for everyone—whether you’re new to meditation or a seasoned practitioner. By the end, you’ll feel lighter, more focused, and ready to embrace the new year with open arms.
If you find this meditation helpful, consider subscribing to my channel for more guided meditations, mindfulness practices, and reflections to help you live a mindful, meaningful life in 2025.
✨ LET’S CONNECT! ✨
💌 Free Courses: Get started with my free courses on mediation and transcendence here: https://www.raphaelreiter.com/free-course
🎧 Podcast: Explore guided meditations and daily wisdom on my podcast: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
📺 More Videos: Discover my full library of meditations here: https://www.youtube.com/raphaelreiter
📸 Instagram: Follow me for daily mindfulness tips and behind-the-scenes: https://www.instagram.com/raphael.reiter
Let’s build 2025 together. Share your reflections or intentions in the comments below. I’d love to hear from you!
🌟 If you enjoyed this meditation, please like, comment, and subscribe to support my channel. Your engagement helps others discover this content and grow our mindful community. Let’s inspire more people to reflect, release, and renew!
Happy New Year, and thank you for meditating with me. Wishing you peace, love, and joy in 2025. 🕊️
#EndOfYearMeditation #GuidedMeditation #Reflection #NewYearMeditation #2025Intentions #Mindfulness #MeditationForClarity #ReleaseNegativity #SelfCare
Daily Meditations and more memberships:https://www.raphaelreiter.com/membership
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtbue.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE MEDITATION COURSES ON TRANSCENDENCE
https://www.raphaelreiter.com/free-course
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
The Show on Apple Podcast:
https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
The Show on Spotify:
https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
Sunday Dec 29, 2024
Sunday Dec 29, 2024
Welcome to this deeply calming guided meditation, where we’ll reconnect with the stillness within and cultivate clarity, love, and resilience. In this session, we’ll use sound as a gentle anchor to guide your awareness, helping you release tension, navigate thoughts without judgment, and rediscover the natural peace that lies within you.
Whether you’re returning from our last session or joining for the first time, this meditation will help you step further into *Living a Transcendent Life*.
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✨ What You’ll Experience in This Meditation:
- Dedication Practice: Start by dedicating this session to someone you love, miss, or feel challenged by, fostering empathy and connection.
- Sound as Your Anchor: A calming, steady focal point to guide your awareness back when the mind begins to wander.
- A Safe, Secular Space: This practice is free from religious affiliations, designed for anyone seeking mindfulness and inner peace.
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🌟 Why This Meditation Matters:
Modern life is fast-paced, leaving little time for true stillness. This meditation offers you a sanctuary to reset, recharge, and reconnect with what truly matters. By practicing regularly, you’ll build a foundation of clarity, compassion, and calm that can transform how you navigate your day-to-day life.
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📣 Exciting News: Living a Transcendent Life
Our channel is transitioning to a new name: *Living a Transcendent Life*. This change reflects our broader mission to help you bring mindfulness and clarity into all areas of life, beyond meditation.
To support you on this journey, I’ve started posting daily 5-minute reflections—bite-sized, actionable wisdom to help you live with intention, compassion, and resilience. These episodes complement the meditations perfectly, creating a balanced practice that fits seamlessly into your daily life. Be sure to explore them on the channel!
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🎁 Resources to Deepen Your Practice:
- Daily Meditations and Classes: Gain access to exclusive daily content designed to support your growth and mindfulness. (https://www.raphaelreiter.com/daily-meditations).
- Flagship Program: Dive into a transformational journey with our structured transcendence program. Details in the link above.
- Free 3-Day Meditation Course: Start your journey with a beginner-friendly course introducing mindfulness and transcendence.
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🌎 How to Get the Most Out of This Meditation:
- Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection.
- Use Headphones: Immerse yourself fully in the sound design for an enhanced experience.
- Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.
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🧘♂️ About Raphael Reiter:
I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.
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💬 Share Your Experience:
If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit.
🛠️ Support My Work:
If you’d like to support the channel and help me create more free, meaningful content, consider:
- Joining our membership tiers for daily meditations and exclusive classes.
- Leaving a review or sharing this meditation with your community.
- Buying me a coffee: https://www.buymeacoffee.com/raph
Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation
Daily Meditations and more memberships:https://www.raphaelreiter.com/membership
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtbue.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
The Show on Apple Podcast:
https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
The Show on Spotify:
https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
Sunday Dec 22, 2024
Sunday Dec 22, 2024
Welcome to this deep guided meditation for inner peace, clarity, and connection. In this session, we’ll explore the gentle practice of using sound as an anchor, allowing you to effortlessly release thoughts, calm your mind, and connect with the stillness within. Whether this is your first time meditating or you’ve joined us before, this session is a step further into Living a Transcendent Life.
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✨ What You’ll Experience in This Meditation:
- Dedication Practice: Begin by dedicating this session to someone special—someone you love, someone you miss, or even someone you find challenging.
- Sound as a Guide: Use sound as a steady anchor, gently bringing your awareness back whenever your mind begins to wander.
- A Secular and Safe Space: Designed for everyone, this meditation is free of religious affiliations and focused on personal growth and mindfulness.
---
🌟 Why This Meditation is Perfect for You:
In today’s busy world, finding moments of stillness is essential for mental clarity, emotional balance, and personal transformation. This meditation helps you create that space, encouraging you to let go of stress and cultivate compassion, presence, and peace.
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📣 Exciting News: Living a Transcendent Life
Our channel is transitioning to a new name: Living a Transcendent Life. This rebranding reflects our mission to go beyond meditation, integrating mindfulness and clarity into every aspect of life.
To help you on this journey, I’m now sharing daily 5-minute reflections —short, actionable wisdom to inspire intention and love in your everyday life. These bite-sized sessions complement our meditations, helping you carry the peace you find here into your daily routines. Be sure to explore them on the channel!
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🎁 Resources for Your Journey:
- Daily Meditations and Classes: Unlock access to exclusive daily content designed to support your mindfulness journey. https://www.raphaelreiter.com/daily-m...
- Flagship Program: Dive deeper with a structured journey into transcendence, offering transformational tools for living with intention and clarity. Details available: https://www.raphaelreiter.com/flagshi...
- Free 3-Day Meditation Course: Start your journey to transcendence with an accessible, beginner-friendly program.
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🌎 How to Make the Most of This Meditation:
- Dedicate Your Practice: Begin by thinking of someone to dedicate this meditation to, fostering empathy and connection.
- Use Headphones: For the best experience and to fully enjoy the immersive sound design.
- Revisit Regularly: Make this meditation part of your daily routine to deepen its impact on your life.
---
🧘♂️ About Raphael Reiter:
Raphael Reiter offers secular, safe, and free guided meditations focused on helping you transcend life’s challenges and connect with your true self. Join a growing community of like-minded individuals seeking clarity, mindfulness, and personal transformation.
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💬 Share Your Experience:
If this meditation resonated with you, I’d love to hear your thoughts in the comments. Your feedback inspires others to join this journey of peace and self-discovery. Don’t forget to like, subscribe, and share this video with someone who might benefit from it.
🛠️ Support My Work:
If you’d like to support the channel and help me continue creating free, meaningful content, consider:
- Joining our membership tiers: Access daily meditations and exclusive classes.
- Leaving a review or sharing this video with your community.
- Buying me a coffee: https://www.buymeacoffee.com/raph
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🔗 Helpful Links:
- Subscribe for New Meditations & Reflections: https://www.youtube.com/raphaelreiter
- Explore Daily Meditations & Classes: https://www.raphaelreiter.com/daily-m...
- Start the Free 3-Day Course: https://www.raphaelreiter.com/free-co...
- Dive into the Flagship Program: https://www.raphaelreiter.com/membership
Saturday Dec 21, 2024
Saturday Dec 21, 2024
Have you ever felt paralyzed by the fear that your creative work isn’t “good enough”? What if creativity isn’t about mastery, skill, or perfection—but about the act of creation itself? 🎨🎶✍️
In this episode, we explore how creativity can be a powerful path to transcendence, helping you overcome inner struggles and step into the flow of the present moment. Whether it’s playing random notes on a piano, blending colors on a canvas, or scribbling words on a page, the creative process can guide you to a deeper connection with yourself.
✨ What You'll Discover in This Episode:
Why the creative process is more important than the result
How to let go of judgment and embrace creative freedom
Practical ways to start creating without fear or expectation
Reflection questions to help you reconnect with your creative self
💡 Take Action: This week, dedicate just 10 minutes to creating—without worrying about whether it’s “good.” Experience the joy of pure expression and discover how it transforms your state of mind.
👉 Don’t miss the next episode, where we’ll explore The Relationship Path to Transcendence through love, connection, and service.
💬 Join the Conversation: Share your reflections in the comments! How does creativity help you find presence and flow?
🎧 Subscribe for More: If you enjoyed this episode, don’t forget to like, share, and subscribe. Check out the full series, The Many Paths to Transcendence, and discover more ways to transcend life’s challenges.
#Creativity #Transcendence #Mindfulness #FlowState #Art #Music #SelfImprovement #Meditation #PersonalGrowth #stoicism
Daily Meditations and more memberships:https://www.raphaelreiter.com/membership
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtbue.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
The Show on Apple Podcast:
https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
The Show on Spotify:
https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
Friday Dec 20, 2024
Friday Dec 20, 2024
🌟 Episode 3: The Movement Path – Physical Exercise and Nature 🌟
Have you ever felt your worries melt away after a walk in the park, a run, or an intense workout? In this episode of The Many Paths to Transcendence, we explore how movement can become a powerful tool for transcendence—helping you connect with the present moment, break free from mental clutter, and discover a deeper sense of clarity and purpose.
🧘♀️ What You'll Learn in This Episode:
How movement helps quiet the mind and ground you in the present.
The unique ways physical activity like running, yoga, and even walking in nature can lead to moments of transcendence.
Why movement is just as important as stillness on the path to self-discovery and personal growth.
🌿 Key Takeaways:
Movement connects the body, mind, and spirit, creating a pathway to transcend the noise of everyday life.
You don’t need to be an athlete to benefit—simple, intentional activities like walking in nature or mindful yoga can be transformative.
By focusing on the rhythm of your breath and the sensations of your body, movement becomes a gateway to presence, resilience, and clarity.
💡 Reflection Questions:
1️⃣ When was the last time you moved in a way that felt freeing and joyful?
2️⃣ What’s holding you back from making movement part of your path to transcendence?
💬 Join the Conversation:
Let’s make this a two-way journey! Share your thoughts in the comments:
👉 How has movement helped you find clarity or peace?
👉 What’s your favorite way to connect with your body through physical activity?
🔔 Subscribe & Stay Inspired:
Don’t miss the next episode, where we’ll dive into The Creative Path—exploring how music, art, and writing can guide us toward transcendence. Subscribe now and turn on notifications so you’ll be the first to know when it drops!
📚 Discover More:
Take the next step in your journey with my free 9-day program: Beyond Meditation: Living a Transcendent Life 👉 [Link]
Explore my YouTube channel for more episodes, guided meditations, and actionable wisdom.
🧘🏻♂️🧘🏻♂️🧘🏻♂️🧘🏻♂️🧘🏻♂️
Daily Meditations and more memberships:https://www.raphaelreiter.com/membership
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtbue.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
The Show on Apple Podcast:
https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
The Show on Spotify:
https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
💗 Support the Journey:
If this episode resonated with you, don’t forget to like, comment, and share it with someone who might need this message. Your engagement helps more people find this content and join our community of seekers.
🙏 Thank you for being here. Let’s keep moving forward—one step, one breath, one moment at a time.
#Transcendence #MovementPath #PhysicalExercise #Mindfulness #Nature #SelfDiscovery #MeditationWithRaphael
Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
Do you ever feel like your mind is on a constant, never-ending loop—replaying past conversations, worrying about the future, or spiraling into overwhelming thoughts? If so, you’re not alone. In today’s fast-paced world, mental chatter can be relentless, leaving us exhausted and craving quiet, peace, and stillness.
But here’s the good news: stillness is always within reach. The key lies in accessing it, and that’s where meditation and mindfulness come in.
What You’ll Learn in This Episode
In Episode 2 of The Many Paths to Transcendence, we dive deep into the Stillness Path and explore how meditation—particularly transcendence meditation—can help you create space, clarity, and quiet within.
What is Transcendence Meditation?
A simple yet powerful meditation practice that uses neutral sounds or vibrations as a focus point.
Why sounds? Because they are free of ideology, religion, or human constructs, allowing your mind to rest without judgment.
By gently focusing on a sound, you can let go of distractions and experience something expansive, restorative, and deeply peaceful.
Why Meditation is Just the Beginning
Meditation isn’t a cure-all—it’s a foundation. It prepares your mind for the real work of life: transcending ego, overcoming unhealthy habits, and living with purpose and clarity.
As I explain in this episode: Meditation is the deep breath before action—the moment of stillness before you take your next step forward.
Key Questions for Reflection
How do you currently manage the chatter in your mind?
What if, instead of resisting it, you allowed yourself to sit with a neutral sound, letting it guide you to stillness?
Take a moment today to explore this simple yet transformative idea.
Try This Today: 5 Minutes to Stillness
Set aside just 5 minutes.
Sit comfortably, close your eyes, and focus on a single sound—whether it’s a natural sound, a bell, or one of the sounds from my guided meditations.
Let go of the need to stop your thoughts. Instead, simply notice the space between them.
In this stillness, you’ll begin to glimpse what lies beyond the mind: peace, clarity, and the first step toward transcendence.
What’s Coming Next?
This series, The Many Paths to Transcendence, explores different ways we can transcend life’s obstacles and limitations:
Stillness (today’s focus)
Movement (coming next)
Creativity, connection, and more—because transcendence isn’t about sitting still. It’s about living fully, with clarity, freedom, and intention.
💬 Join the Conversation
I’d love to hear from you:
How do you currently find stillness in your life?
Did you try today’s meditation practice? What did you notice?
Share your thoughts in the comments below and connect with others on this journey.
Your experiences might inspire someone else to take their first step toward stillness.
🔔 Subscribe for More
If you found this episode helpful, please like, comment, and subscribe to support the channel and stay updated on future episodes. Don’t forget to hit the notification bell so you never miss a new video!
👥 Share This Episode
Know someone who needs a little more stillness in their life? Share this video with them and help spread the message of calm, clarity, and transcendence.
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtbue.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
Daily Meditations:
https://www.patreon.com/raphaelreiter
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
The Show on Apple Podcast:
https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
The Show on Spotify:
https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Have you ever felt stuck? Maybe it’s the weight of a strong emotion—grief, anger, or jealousy—that feels overwhelming. Or perhaps life has become repetitive like you’re just going through the motions without truly moving forward. You’re not alone in this, and there is a way forward.
In this episode of The Many Paths to Transcendence, we explore the profound concept of transcendence. What does it mean to rise above life’s challenges, emotions, and habits? Transcendence isn’t about ignoring or avoiding what’s hard—it’s about moving through it. It’s about climbing the metaphorical mountain in front of you, step by step, and emerging stronger, clearer, and more aligned with your true self.
🎧 What You’ll Learn in This Episode:
What transcendence really means and why it’s not about suppressing emotions but facing them head-on.
How to move through challenges like anger, sadness, or comparison with resilience and purpose.
Why there isn’t just one path to transcendence but many—and how to find the path that works for you.
💡 Reflection Questions:
Take a moment to pause and reflect:
What is the “mountain” you’re facing right now? Is it an emotion, a habit, or a sense of being stuck?
How would it feel to stop avoiding the mountain and start moving through it?
Journaling your answers or simply sitting with these questions can be a powerful first step on your journey.
🔔 What’s Ahead in the Series:
This is just the beginning. In future episodes, we’ll explore:
How meditation and mindfulness can help you cultivate stillness and clarity.
The role of movement—like yoga, running, or CrossFit—in connecting with your body.
How creativity, relationships, and reflection are essential tools for transcending challenges.
Each episode is designed to give you actionable insights and practices, helping you take meaningful steps toward a life of clarity, purpose, and fulfillment.
🌿 Why This Matters Now:
In today’s fast-paced, overwhelming world, finding transcendence isn’t a luxury—it’s essential. It’s how we navigate chaos with grace, deepen our relationships, and show up for ourselves in meaningful ways. This journey isn’t about escaping life’s realities; it’s about engaging with them fully and intentionally.
🎥 How to Get the Most Out of This Episode:
Listen actively: Take notes if something resonates with you.
Reflect deeply: Spend time with the reflection questions shared in the episode.
Experiment with action: Growth happens through doing, not just listening.
👉 Your Next Steps:
Subscribe to stay updated on new episodes.
Like and share this episode to help others discover the path to transcendence.
Leave a review or a comment with your thoughts—it means the world and helps this message reach more people.
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtbue.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
Daily Meditations:
https://www.patreon.com/raphaelreiter
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
The Show on Apple Podcast:
https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
The Show on Spotify:
https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
🌟 This is your invitation to start the climb—to transcend the challenges and doubts that hold you back. You are capable of so much more than you think. Let’s explore this journey together.
Sunday Dec 15, 2024
Sunday Dec 15, 2024
Feeling stuck? Like there’s a gap between the life you’re living and the life you know you’re capable of? In this introduction to The Many Paths to Transcendence, we explore how you can rise above distractions, limitations, and doubts to connect with your higher self—a self that’s strong, resilient, and aligned with your deepest values.
This series is your guide to practical tools, mindsets, and practices for living a more transcendent, fulfilling life. From cultivating stillness to embracing movement, deepening relationships, and unleashing creativity, we’ll explore the many paths available to you.
🎧 What to Expect in This Series
Actionable steps for real transformation
Reflection prompts to deepen your growth
Compassionate guidance for wherever you are on your journey
💡 Why This Matters NowIn a chaotic world, transcendence isn’t just a luxury—it’s a necessity. Learn to engage with life in a way that feels grounded, intentional, and free.
🔔 Subscribe & Stay ConnectedJoin us weekly as we explore how to break free from what’s holding you back and step into your full potential. Whether you’re new to transcendence or deepening an existing practice, this series is for you.
👉 Don’t forget to:
Subscribe for more episodes.
Like and share to inspire others.
Comment with your reflections and goals for this series!
🎥 Discover More Paths to Transcendence:Explore meditation, movement, creativity, relationships, and beyond—all designed to help you build a life of clarity, purpose, and freedom.
🌐 Flagship membership programWant to explore my flagship membership program that gives you access to 1 on 1 coaching with me, access to all my courses and much more?Visit: https://www.raphaelreiter.com/684a009e-bec2-4734-b518-8257c29f95a3
💌 Connect with Me:
Instagram: https://www.instagram.com/raphael.reiter
YouTube: https://www.youtube.com/raphaelreiter
Website: https://www.raphaelreiter.com
Let’s begin this journey to a life of clarity, purpose, and transcendence. 🌿
Sunday Dec 15, 2024
Sunday Dec 15, 2024
Welcome to this transformative guided meditation designed to help you connect deeply with your inner stillness. In this session, we’ll use the gentle presence of sound as our anchor, guiding you effortlessly to a state of deep transcendence, peace, and clarity. Whether you’re returning after a previous session or exploring transcendence for the first time, this meditation is a profound step on your journey to Living a Transcendent Life.
✨ What You’ll Experience in This Meditation:
- A dedication practice to foster empathy, connection, and love.
- The soothing guidance of sound to calm your mind and focus your awareness.
- Techniques to navigate thoughts without judgment, helping you release tension and cultivate peace.
🌟 Why This Meditation is Perfect for You:
- Feeling stressed, overwhelmed, or disconnected? This session offers a way to reconnect with your authentic self.
- Designed for all levels—whether you’re new to meditation or have an established practice.
- Completely **secular, safe, and free**, focused on personal transformation and mindfulness.
📣 Exciting News:
Our channel is transitioning to a new name: Living a Transcendent Life! Meditation is just one part of the journey. Be sure to check out the new 5-minute daily reflections I’m posting—bite-sized wisdom to help you integrate mindfulness, clarity, and love into your everyday life. These episodes are perfect complements to your meditation practice and are available right here on the channel.
✨ How to Get the Most Out of This Meditation:
- Dedicate this session to someone special—a loved one, a friend, or even someone you find challenging.
- Use headphones for the best experience, especially to fully enjoy the binaural sound design.
- Repeat this meditation as often as you feel called—once a day, twice a day, or whenever you need a moment of peace.
🧘♂️ About Raphael Reiter:
With a focus on secular and safe guided meditations, Raphael Reiter offers tools for personal growth and mindfulness to help you live a transcendent life. Subscribe for free meditations and daily reflections that are practical, transformative, and heart-centered.
🌎 Share Your Experience:
If this meditation has brought you peace or clarity, I’d love to hear about your experience in the comments. Please consider sharing this video with someone who might benefit from it. Your support—through likes, comments, and reviews—helps this channel reach others in need of stillness and connection.
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
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Saturday Dec 14, 2024
Saturday Dec 14, 2024
Welcome to the journey of Living a Transcendent Life! 🌟
This series explores the many paths to transcendence—beyond meditation and into the practices and philosophies that help us rise above challenges, emotions, and obstacles to live with strength, resilience, and purpose.
Join me as we uncover how to transcend the ordinary through meditation, physical exercise, connecting with nature, art, journaling, ethical living, and more. Together, we’ll tap into timeless wisdom from Zen, Taoism, and Stoicism to inspire a disciplined and fulfilling life.
✨ First episode premieres Monday, December 16th at 9 AM PST on YouTube and your favorite podcast platforms.
🎥 Subscribe now and hit the bell icon to be notified when it’s live. Don’t forget to rate, review, and share to help others discover this journey to transcendence.
👉 Click here to sign up for my free 9-day program: Beyond Meditation: Living a Transcendent Life!
Let’s transcend together. 🚀
#Transcendence #Stoicism #Zen #Taoism #Mindfulness #personalgrowth
SUBSCRIBE TO MY YOUTUBE CHANNEL
https://www.youtbue.com/raphaelreiter
30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER
FREE TRANSCENDENT MEDITATION COURSE:
https://courses.raphaelreiter.com/free-transcendent-meditation-course
Daily Meditations:
https://www.patreon.com/raphaelreiter
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
The Show on Apple Podcast:
https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413
The Show on Spotify:
https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2