Meditation with Raphael

A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a self-transcendence coach, lover of wisdom, and meditation guide. More info on www.raphaelreiter.com

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Episodes

Thursday Feb 09, 2023

Guided Meditation with Binaural beats - transcendental experience

Thursday Feb 09, 2023

Guided Meditation - Transcendental experience daily with Raphael
New day, new meditation. This vibrational meditation will guide you to a feeling and state of transcendence. Beyond who you think you are to who you really are. If you have enjoyed this meditation and would like to reward me with a coffee: https://www.buymeacoffee.com/raphTo sign up for my FREE WEEKLY LETTER, visit my website: https://www.raphaelreiter.com
Sign up for the Transcendence in Meditation course with 50% off by following this link: https://raphaelreiter.podia.com/?coupon=MEDITATION50
Get exclusive DAILY MEDITATIONS + LIVE Zoom sessions and more by becoming a Patron for the channel on https://www.patreon.com/raphaelreiter

This guided meditation for transcendence or vibrational meditation was designed to help the listener transcend beyond thoughts and ego.
By adopting a passive attitude and putting a simple sound on the foreground of our minds, we are able to go beyond the ideas and thoughts of ourselves in order to experience who we really are at our most natural states.
It is very important to release expectations during this guided meditation. Release your opinions and your judgements so that you can get to this transcendental experience.
This vibration uses binaural beats to enhance the quality of your experience.
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Thursday Feb 02, 2023

Guided Meditation for transcendence

Thursday Feb 02, 2023

Thursday Jan 26, 2023

DEEP Transcendent Meditation + contemplation with Raphael Reiter

Thursday Jan 26, 2023

Transcendent meditation with Raphael Reiter

Thursday Jan 26, 2023

Thursday Jan 19, 2023

Guided Transcendent Meditation - guided by Raphael Reiter

Thursday Jan 19, 2023

Wednesday Jan 18, 2023

Decide whose children you’d like to be

Wednesday Jan 18, 2023

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If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph

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https://raphaelreiter.podia.com/?coupon=MEDITATION70

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Daily message podcast transcript:

"We like to say that we don't get to choose our parents, that they were given by chance - yet we can truly choose whose children we'd like to be." Seneca
Seneca is saying that you cannot go against the laws of nature and choose your parents... That's sometimes unfortunate, but it is the way it is. However, you can choose whose children you would like to be - you get to choose who you learn from, who inspires you, and who can be your guide and mentor.
I take my favorite authors and philosophers as my mentors. I try to ask: what would Marcus do? What would Seneca do? What would I do if I could be and act as the optimum, best version of myself?
Whether you like it or not, when you are in a leadership position, you will be in a mentorship position. Leadership implies mentorship. You will not boss people around into doing things; you will guide them, accompany them, teach them, and LEAD them.
We must be mindful of that as it usually is a considerable responsibility. The way you guide and lead will determine the level of performance of your team but also shape their careers and work ethics. It can go as far as shaping their personal lives and relationships.
And so, this is something that we need to take extremely seriously. Remember that there are no bad teams, just bad leaders.

Friday Jan 13, 2023

Diligence is the mother of Luck

Friday Jan 13, 2023

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https://www.raphaelreiter.com
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Get the Transcendence in Meditation course with 70% off by following this link:
https://raphaelreiter.podia.com/?coupon=MEDITATION70
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter

Daily message podcast transcript:
Diligence is the mother of luck.
"You say, good fortune used to meet you at every corner. But the fortunate person is the one who gives themselves a good fortune. And good fortunes are a well-turned soul, good impulses and good actions" - Marcus Aurelius
Like Taoists, Buddhists, and Zen-Buddhists, the Stoics believed that you should only focus on what is within your control. If you focus on anything you cannot directly control right here and now, you will create suffering (also known as stress.)
Do your very best in life and at work; that is the only thing you can do. If you work hard - cross that - if you work smart and prepare well, mitigating risks and having plan A, plan B plan C down to plan ZZZ, you are putting more chances on your side.
Diligence is the mother of luck.
The Stoics had an analogy that tells the story of an archer. The archer will train his whole life for hours every day. He will also work hard to make the best arrows and maintain their bow. Then, when comes the day to protect the village, the archer will do what he was trained for; shooting arrows. The job of the archer is everything prior to releasing the arrow. He trains, prepares, takes aim, and fires. What happens next is out of his control - on to the next shot. Because there could be a swoosh in the air, a bird coming between the arrow and the enemy, and so on. When the arrow is released, the job is done. NOT when the arrow hits the target.
Think about this at your next product launch or sprint review: did you do the best you could? Did you analyze risks and make plans to mitigate them? Then the job is successfully done. The internet could crash, and your job would still have been a success.
To recap: Everything out of your control is either good luck or bad luck.
Give your luck the opportunity to be good.
You know how, now do it.

Wednesday Jan 11, 2023

Guided Meditation with Binaural Beats + contemplation

Wednesday Jan 11, 2023

Tuesday Jan 10, 2023

Don’t be ashamed asking for help | Daily message with Raphael

Tuesday Jan 10, 2023

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https://www.raphaelreiter.com

If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph

Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
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Daily message podcast transcript:
"Don't be ashamed of needing help. You have a duty to fulfill just like a soldier on the wall of battle. So what if you are injured and can't climb up without another soldier's help?” — Marcus Aurelius
How many people have failed in life and work because they were either too proud or too arrogant to ask for help? I know a lot.
Don't be that guy or girl that stays stuck for hours but feels shame in asking for help.
Marcus reminds us here that we have a duty to fulfill, something bigger than us, more important than our Egos.
So what if we get " injured and can't climb up without another soldier's help?"
Even the emperor of Rome was not afraid to delegate tasks and ask for help.
Why are you?

Thursday Jan 05, 2023

It is Not Impossible | Daily Message

Thursday Jan 05, 2023

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https://www.raphaelreiter.com
If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph
Connect with me on Instagram: https://www.instagram.com/raphael.reiter
Daily message podcast transcript:
"If you find something very difficult to achieve yourself, don't imagine it impossible -- for anything possible and proper for another person can be achieved as easily by you" — Marcus Aurelius

When you see other people, leaders, and companies do great things, you can either be jealous and say: "Why them? I should..., I could.... why not me??" or "So this is possible? Let's do it too!" There will always be people breaking boundaries, jumping walls of obstacles, and showing the world that it is possible. Instead of being jealous of other people's success, we can remind ourselves that if it's possible, then it is not impossible - we can achieve it too, given the right skills, plans, strategies, resources, etc. In Neuro-Linguistic programming, this is a core principle - if it has been done before, it can be done again. I remember Tony Robbins speaking of: "Modelling success" - that doesn't mean we should wish for success (wishful thinking / blind optimist style) or act as if we've done it already (can't fool your mind so easily). It means we have the opportunity to model specific processes that will carry us to similar results. So, Leaders, friends, next time someone in your team / community / family tells you: "That's impossible," give them a concrete example of when that was done before and provide them the tools to plan and succeed. #stoicism #dailyinspiration