Listen on:
Episodes
Saturday Jan 13, 2024
Saturday Jan 13, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🌅 Join us on Day 13 of our inspiring 30-Day Meditation Journey, centered around 'Nurturing Hope.' This session is dedicated to cultivating a sense of hope and optimism, guiding you towards a brighter and more positive outlook on life. Ideal for anyone looking to strengthen their belief in the future's potential. ✨
🌞 **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we delve into the practice of fostering hope. The session includes an uplifting introduction, a visualization exercise to connect with the energy of hope, and a reflective conclusion, along with a call to action for our community.
💭 **Share Your Hopeful Journey:**
After the meditation, we encourage you to share in the comments how this session has influenced your outlook. What aspects of hope did you focus on today? Your journey and insights are a vital part of our community's growth.
📘 **About the 30-Day Series:**
Our series explores various themes in mindfulness and personal development. Each day presents a different aspect, aiming to enhance your mental and emotional well-being through meditation.
🔜 **Coming Up in the Series:**
- Day 14: The Power of Mindfulness
- Day 15: Mid-Journey Reflection
...and more enriching meditations to come!
🙏 **Support & Subscribe:**
If you're finding value in these meditations, please share this video with friends and subscribe to the channel. Your support is crucial in continuing our journey of hope and optimism. You can also support us at https://www.buymeacoffe.com/raph – every contribution helps!
🎧 **Podcast Listeners:**
For our podcast audience, please rate and review the show. Your feedback helps more people discover the power of meditation in nurturing hope and a positive outlook.
Friday Jan 12, 2024
Friday Jan 12, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🌿 Embark on Day 12 of our empowering 30-Day Meditation Journey, focusing on 'Building Resilience.' This session is crafted to enhance your mental and emotional resilience, providing you with the strength to face life's challenges with confidence and grace. Perfect for anyone looking to fortify their inner resilience and adaptability. 💪
🌱 **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we explore techniques to reinforce your resilience. The session includes a grounding introduction, a visualization exercise to connect with your inner strength, and a reflective conclusion, along with a call to action for our community.
💬 **Join the Resilience Conversation:**
After the meditation, we encourage you to share how this session has impacted your journey. What qualities of resilience did you discover within yourself? Your insights and experiences are valuable to our community's growth.
📘 **About the 30-Day Series:**
Our series offers daily meditations focusing on various aspects of mindfulness and personal development. Each day presents a unique theme, guiding you on a path of self-discovery and growth.
🔜 **What's Next in the Series:**
- Day 13: Nurturing Hope
- Day 14: The Power of Mindfulness
...and more transformative meditations to enhance your journey!
🙏 **Support & Subscribe:**
If you're finding value in our meditations, please share this video with friends and subscribe to the channel. Your support helps us continue offering these sessions. You can also support our journey at https://www.buymeacoffe.com/raph – every contribution is appreciated!
🎧 **Podcast Listeners:**
For our podcast audience, please rate and review the show. Your feedback helps more people discover the power of meditation and resilience in their lives.
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🌼 Join us on Day 10 of our enlightening 30-Day Meditation Journey, where we explore the theme 'Joy in Simplicity.' This session is all about appreciating the small, often overlooked aspects of life that bring us true happiness. Ideal for those seeking to find contentment in the ordinary moments of everyday life. 🌿
🌞 **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we invite you to slow down and cherish the beauty in life's simple pleasures. The session includes a thought-provoking introduction, a tranquil guided practice focusing on simple joys, and a reflective conclusion with a call to action for our community.
💖 **Share Your Insights:**
After the meditation, we encourage you to share in the comments how this session has impacted your perspective. What simple joys have you rediscovered? Your reflections are a valuable part of our shared journey.
📘 **About the 30-Day Series:**
Our meditation series is a daily exploration into various themes of mindfulness, self-awareness, and personal growth, each offering unique insights and practices.
🔜 **What's Next in the Series:**
- Day 11: Healing from Within
- Day 12: Building Resilience
...and more enriching meditations to come!
🙏 **Support & Subscribe:**
If you're finding value in these meditations, please share this video with friends and subscribe to the channel. Your support helps us create more content like this. You can also support our journey at https://www.buymeacoffe.com/raph – every contribution makes a difference!
🎧 **Podcast Listeners:**
For those listening on our podcast, please rate and review the show. Your ratings and feedback help others discover the power of meditation in finding joy in the simple things.
Wednesday Jan 10, 2024
Wednesday Jan 10, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🌟 Welcome to Day 11 of our transformative 30-Day Meditation Journey. Today's focus is on 'Healing from Within,' a session dedicated to nurturing your emotional and spiritual well-being. Join us in this deeply restorative meditation, ideal for anyone seeking to heal and find balance from within. 🌈
🌱 **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we embrace the journey of inner healing, addressing emotional wounds and spiritual voids. The session includes a calming introduction, a guided practice filled with healing energy, and a reflective conclusion, complemented by a call to action for our community.
💬 **Share Your Healing Experience:**
After the meditation, we invite you to share in the comments how this session has impacted your path to healing. What insights or discoveries did you make about your emotional and spiritual well-being? Your journey is a valuable part of our shared healing process.
📘 **About the 30-Day Series:**
Our series is a comprehensive journey through mindfulness and self-discovery, with each day unveiling a new theme in personal development and inner growth.
🔜 **Upcoming in the Series:**
- Day 12: Building Resilience
- Day 13: Nurturing Hope
...and more empowering meditations to follow!
🙏 **Support & Subscribe:**
If you're finding solace and insight in these meditations, please share this video with friends and subscribe to the channel. Your support helps us continue providing these sessions. You can also support our journey at https://www.buymeacoffe.com/raph – every contribution makes a difference!
🎧 **Podcast Listeners:**
For our podcast audience, please rate and review the show. Your feedback helps more people discover the power of meditation in their journey of healing and self-discovery.
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
💪 Embark on Day 9 of our 30-Day Meditation Journey, focusing on 'Finding Strength Within.' This session is dedicated to cultivating personal resilience and tapping into the wellspring of inner strength that resides in all of us. Whether you're facing challenges or just seeking to reinforce your inner fortitude, this guided meditation is a powerful tool for empowerment. 🌱
🌄 **Today's Meditation Focus:**
In today's 15-20 minute guided meditation, we climb the metaphorical mountain of our inner strength, embracing and reinforcing our resilience. The session includes a motivating introduction, a deep visualization practice, and a concluding reflection, complemented by a call to action for our community.
💌 **Join the Conversation:**
After the meditation, we invite you to share in the comments how this session has impacted you. What aspects of your inner strength did you connect with? Your experiences and insights greatly enrich our community's journey.
📘 **About the 30-Day Series:**
Our series is an exploration of various aspects of mindfulness and personal development. Each day we dive into a new theme, offering a holistic approach to meditation and self-discovery.
🔜 **Coming Up in the Series:**
- Day 10: Joy in Simplicity
- Day 11: Healing from Within
...and more transformative meditations!
🙏 **Support & Subscribe:**
Enjoying our meditation series? Please share this video with friends and subscribe to the channel. Your support helps us continue providing these sessions. Also, you can support our journey at https://www.buymeacoffe.com/raph – every contribution helps!
🎧 **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review us. Your feedback helps more people find and join our meditation journey, empowering them to discover their inner strength.
Monday Jan 08, 2024
Monday Jan 08, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🌬️ Welcome to Day 8 of our transformative 30-Day Meditation Journey. Today's theme, 'Embracing Change,' invites you to explore and accept change as a natural and enriching part of life. Join us in this insightful meditation session, perfect for those seeking to adapt to life's changes with grace and positivity. 🍃
🌊 **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we delve into the concept of change as a force for personal growth and development. The session includes a calming introduction, a guided visualization embracing life's ebb and flow, and a reflective conclusion, along with a community-focused call to action.
💬 **Share Your Experience:**
After the meditation, we'd love to hear how this session resonated with you. How do you feel about the changes in your life now? Share your insights and stories in the comments; your journey is an inspiration to our community.
📚 **About the 30-Day Series:**
This series is a journey of mindfulness and self-discovery, with each day focusing on a different aspect of life and personal well-being.
🔜 **Upcoming Sessions:**
- Day 9: Finding Strength Within
- Day 10: Joy in Simplicity
...and more uplifting meditations to come!
🙏 **Support & Subscribe:**
If you find value in our meditations, please share this video with friends and subscribe to the channel. Your support is crucial in bringing more enriching content to life. Also, consider supporting our journey at https://www.buymeacoffe.com/raph – every contribution is appreciated!
🎧 **Podcast Listeners:**
If you're listening on our podcast, please take a moment to rate and review us. Your feedback helps more people find us and embrace the power of meditation in navigating life's changes.
Sunday Jan 07, 2024
Sunday Jan 07, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🌟 Welcome to Day 7 of our transformative 30-Day Meditation Journey. Today's focus is on 'Envisioning the Future.' Join us in this empowering session as we use visualization techniques to dream about and plan for our future. This guided meditation is perfect for anyone looking to set clear goals and manifest their aspirations. ✨
🚀 **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we explore the power of visualization in shaping our future. The session includes an inspiring introduction, a deep guided practice for envisioning your goals, and a reflective conclusion, along with a motivating call to action.
💭 **Share Your Vision:**
After the meditation, we'd love for you to share in the comments how this session has inspired your future plans. What dreams or goals did you visualize? Your journey is a source of motivation for our community.
📚 **About the 30-Day Series:**
This series is a journey of self-discovery and personal development, with each day covering a different theme in mindfulness and life enhancement.
🔜 **Upcoming Sessions Include:**
- Day 8: Embracing Change
- Day 9: Finding Strength Within
...and many more insightful sessions!
🌱 **Support & Subscribe:**
If you're enjoying this meditation journey, please share this video with friends and hit the subscribe button. Your support helps us grow and continue providing content like this. You can also support our journey at https://www.buymeacoffe.com/raph – every contribution is appreciated!
🎧 **Podcast Listeners:**
For those listening on our podcast, please take a moment to rate and review us. Your feedback helps more people find our meditations and join in creating a positive future, one meditation at a time.
Saturday Jan 06, 2024
Saturday Jan 06, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🌱 Join us on Day 6 of our enriching 30-Day Meditation Journey with today's theme: "Connecting with Nature."
In this session, we dive into mindfulness exercises that draw inspiration from the natural world, helping us feel grounded and at peace. Perfect for those seeking to deepen their connection with the earth and its elements. 🌳
🍂 **Today's Meditation Focus:**
In today's 15-20 minute guided meditation, we explore the soothing and nurturing aspects of nature. The session includes a contemplative introduction, a guided meditation connecting you with the earth, air, water, and sky, and a reflective conclusion, along with a community-focused call to action.
💬 **Community Connection:**
After the meditation, we encourage you to share your experience in the comments. How did this connection with nature impact you? Your stories and insights are a cherished part of our community's journey.
📘 **About the 30-Day Series:**
This series takes you on a journey through different aspects of mindfulness and personal growth. Each day focuses on a unique theme, offering a comprehensive meditation experience.
🔜 **Coming Up in the Series:**
- Day 7: Envisioning the Future
- Day 8: Embracing Change
...and many more enlightening meditations!
🙏 **Support & Subscribe:**
If you find solace and connection in our meditations, please share this video with friends and subscribe to the channel. Your support is invaluable in bringing more content like this to life. Also, consider supporting us at https://www.buymeacoffee.com/raph - every coffee makes a difference!
📢 **Podcast Listeners:**
If you're tuning in via our podcast, please rate and review us. Your feedback helps others find us and join in this journey of connecting with nature and ourselves.
Friday Jan 05, 2024
Friday Jan 05, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
💖 Step into Day 5 of our empowering 30-Day Meditation Journey, centered on "Discovering Self-Love."
This session is dedicated to fostering a sense of self-compassion and acceptance, vital for our inner peace and happiness. Join us in this nurturing guided meditation, perfect for anyone on the path to self-discovery and self-care. 🌷
🌸 **Today's Meditation Focus:**
In today's 15-20 minute guided session, we dive into the heart of self-love, learning to appreciate our unique qualities and embrace our imperfections. The meditation includes an insightful introduction, a deeply nurturing guided practice, and a concluding reflection with a community call to action.
💬 **Share Your Journey:**
After the meditation, we invite you to share your experience in the comments. How did this session help you in embracing self-love? Your stories and insights are a beautiful addition to our supportive community.
📘 **About the 30-Day Series:**
Our series guides you through various themes of mindfulness and personal growth. Each day addresses a different aspect, from releasing the past to cultivating gratitude, offering you a holistic meditation experience.
🔜 **Upcoming Sessions:**
- Day 6: Connecting with Nature
- Day 7: Envisioning the Future
...and many more transformative meditations!
🙏 **Support & Subscribe:**
If this meditation resonated with you, please share it with others and subscribe to the channel. Your support is invaluable and helps in creating more enriching content. Also, consider supporting us at https://www.buymeacoffee.com/raph - every coffee makes a difference!
📢 **Podcast Listeners:**
For those listening on our podcast, please take a moment to rate and review us. Your feedback helps more people discover our meditations, spreading the message of self-love and mindfulness.
Thursday Jan 04, 2024
Thursday Jan 04, 2024
New Beginning Meditation program playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllnhDIIhDlbANud_nLIRBg-
30 Days FULL TRANSCENDENCE PROGRAM - 50% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=NEWYEAR50
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
https://www.raphaelreiter.com
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
---
🍃 Embrace Day 4 of our transformative 30-Day Meditation Journey, focusing on "Letting Go of the Past."
Today, we guide you through a powerful session designed to release past regrets and embrace the present with openness and serenity. This meditation is perfect for those looking to heal from past experiences and step into a future filled with possibility. 🌟
🌊 **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we gently explore the act of letting go, allowing ourselves to be free from the constraints of past experiences. The session includes an insightful introduction, a deeply healing guided practice, and a reflective conclusion, along with a call to action for our community.
💬 **Community Engagement:**
After the meditation, we invite you to share your experience in the comments. How did this session help you in letting go? Your insights and stories are invaluable to our growing community of mindfulness seekers.
📚 **About the 30-Day Series:**
Our series is a journey of self-discovery, with each day addressing a different theme in mindfulness and personal development. From finding inner peace to cultivating gratitude, each session is a step towards personal transformation.
🔜 **Upcoming Sessions:**
- Day 5: Discovering Self-Love
- Day 6: Connecting with Nature
...and more empowering meditations ahead!
🙏 **Support & Subscribe:**
If this meditation resonated with you, please share it with your friends and subscribe to the channel. Your support is crucial in bringing more content like this to life. Also, consider supporting us at https://buymeacoffee.com/raph - every contribution counts!
📢 **Podcast Listeners:**
If you're listening on our podcast, please take a moment to rate and review us. Your feedback helps others find us and join in this journey of healing and mindfulness.