Monday Jan 15, 2024
Day 15: Reflect & Renew | 30-Day Meditation Series for Self-Discovery & Growth
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🌟 Welcome to Day 15 of our enriching 30-Day Meditation Journey. Today, we're at the midpoint of our journey, focusing on 'Mid-Journey Reflection.' This session invites you to reflect on your progress, insights gained, and set intentions for the remaining days of our meditation practice. It's perfect for those looking to deepen their self-awareness and continue their growth. 🌱
🔍 **Today's Meditation Focus:**
In this 15-20 minute guided meditation, we take a moment to pause and reflect on our journey so far, and to envision our path forward. The session includes a contemplative introduction, a reflective guided practice, and a concluding insight, along with a call to action for our community.
💭 **Share Your Reflections:**
After the meditation, we encourage you to share in the comments how this mid-journey reflection resonated with you. What have you learned about yourself so far, and what are your intentions for the upcoming days? Your journey is a vital part of our shared experience.
📘 **About the 30-Day Series:**
Our series is a comprehensive exploration into mindfulness, personal development, and self-discovery. Each day introduces a new theme, guiding you on your path to deeper understanding and growth.
🔜 **Coming Up in the Series:**
- Day 16: Cultivating Compassion
- Day 17: Overcoming Obstacles
...and more insightful meditations to guide your journey!
🙏 **Support & Subscribe:**
If you find value in our meditations, please share this video with friends and subscribe to the channel. Your support helps us continue offering these sessions. You can also support our journey at https://www.buymeacoffe.com/raph – every contribution helps!
🎧 **Podcast Listeners:**
For our podcast audience, please take a moment to rate and review the show. Your feedback helps more people find our meditations and join us in this transformative journey.
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