{"store":{"baseInfo":{"podcastTitle":"Meditation with Raphael","slug":"raphaelreiter","podcastDescription":"A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life.\n\nThe goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence.\n\nVibrational Meditation (VM) was designed by Raphael Reiter, a self-transcendence coach, lover of wisdom, and meditation guide. More info on www.raphaelreiter.com","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2976770/new_podcast_art_nt9asj.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2976770/new_podcast_art_nt9asj_1200x628.jpg?s=d523af1017d6ec323217e247a3121b9d&e=jpg","podcastUrl":"https://raphaelreiter.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/raphaelreiter/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-3n6q7-2d6c02","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":621,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Raphael Reiter","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3n6q7-2d6c02-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/meditation-with-raphael/id1478546413","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fraphaelreiter.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog2976770%26podcastIdTag%3D3n6q7&dfl=https%3A%2F%2Fraphaelreiter.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/1876ba2b-21e7-40c7-825e-e1ae626ef0f2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/49628912","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/series-2659953","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/coffee-with-raph-raphael-reiter-75XE6QeIZcM/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/meditation-with-raphael-956291","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/61974","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"hide"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/yp4zgn/33.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/yp4zgn/33.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/WbrvWI0puz9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GAr7kFMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"℗ & © 2021 Meditation With Raphael"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":[{"name":"google-site-verification","content":"PIMLlVb8yIFxG1NBr4kBYIGMOiT_PelScG5slCdxu_A"}],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://raphaelreiter.podbean.com","apiCommonParams":{"t":"678d3dbc","clientSignature":"6b8f42fdb94ec516b2b4c951e9280861","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb14179735-4bjbd","episode":{"id":"pb14179735","idTag":"4bjbd","title":"Creating an AWESOME DAY!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2976770/new_podcast_art_nt9asj_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2976770/new_podcast_art_nt9asj_1200x628.jpg?s=d523af1017d6ec323217e247a3121b9d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2976770/new_podcast_art_nt9asj.jpg","previewContent":null,"content":"

This episode is part of the mini series on creating awesome days!
Today we will look at the equation that an awesome day = ideal day + reality constraints.

Have fun with this episode!

Support the show (http://www.patreon.com/raphaelreiter)

","publishTimestamp":1583402400,"duration":757,"mediaUrl":"https://mcdn.podbean.com/mf/web/zercgp/563857_2866702-creating-an-awesome-day.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-4bjbd-d85d97","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-4bjbd-d85d97","transcriptUrl":null,"permalink":"/e/creating-an-awesome-day/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBD85D974BJBD","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":543,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-4bjbd-d85d97","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb14179735","idTag":"4bjbd","title":"Creating an AWESOME DAY!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2976770/new_podcast_art_nt9asj_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2976770/new_podcast_art_nt9asj_1200x628.jpg?s=d523af1017d6ec323217e247a3121b9d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2976770/new_podcast_art_nt9asj.jpg","previewContent":null,"content":"

This episode is part of the mini series on creating awesome days!
Today we will look at the equation that an awesome day = ideal day + reality constraints.

Have fun with this episode!

Support the show (http://www.patreon.com/raphaelreiter)

Creating an AWESOME DAY!

Comments (0)